Blogs
My experience with 100 days of Meditation
This blog is contributed by Suchitra With our beloved️ Master’s Grace, I could successfully complete 100 consecutive days of meditation. I, thus write this with happiness and satisfaction and am excited to share my journey of successfully completing 100 days of meditation. Initially, my goal was to do 41 days continuously Read more…
Blogs
My journey with visions during meditation
When I first did my Arhatic Prep-2 class in 2009, arhatic meditation completed and the teacher asked if anyone would like to share their inner experiences they had while meditating. It was a huge class of some 200+ people. Almost 10 people shared their experiences. One person said he saw Read more…
Blogs
Benefits of regular Meditation
This blog is contributed by Hema Baskaran Meditation involves mindfulness, focussing the mind, training our attention and awareness to achieve a mentally clear and emotionally calm, stable state.Why do we meditate?It has been scientifically proven that meditation alleviates stress, controls anxiety, enhances emotional health, increases attention span and improves sleep. Read more…
Blogs
How Meditation helped me in my career
The other day, my colleague came to me and asked something like – “Can you tell me your strategies to handle office politics? I am tired and fed up. You seem to be good at managing different situations.”Hearing this, my ego boosted and I gave him good 30 minutes talk Read more…
Blogs
How tithing and meditation transformed my life
This blog is contributed by Sai Krishna Atma Namaste This is my journey of how Twin Heart Meditation and Tithing transformed my life. I think around 10 years back my financial situation was really bad and I was under a lot of stress. I was googling for some way to Read more…
Blogs
Meditation on Twin Hearts – Benefits & Testimonials
Meditation on Twin Hearts is a simple yet powerful technique introduced by Master Choa Kok Sui for achieving cosmic consciousness or what we often call “illumination.” It is also a form of service to the world by increasing harmony and peace through becoming a channel to bless the earth with Read more…
Blogs
My experiences with regular practice of Meditation
This blog is contributed by Hema Baskaran. I did Arhatic prep 2, on 1st and 2nd October 2017 at IWC. I was trying out the schedule as given in the book but doing the exercises and meditation was taking a lot of time. So my practice was quite irregular. Used Read more…
Blogs
How I overcame my suicidal tendencies
Sometimes, we cannot understand life and its happenings. In 2012, I had one such happening and I could not accept it. I went into deep depression and felt suicide is the best solution. But I did not have the courage to commit suicide.Before this phase of my life, I used Read more…